Bulk up baked goods. Substitute total-grain flour for half or most of the white flour when baking. Attempt introducing crushed bran cereal, wheat bran or uncooked oatmeal to muffins, cakes and cookies.clutch crutch cutch dutch hutch mutch this sort of contact insomuch overmuch nonesuch retouch See All Rhymes for muchBe apparent when it comes to you